Essential Membership

$299
per month

3x Small Group Training Sessions Per Week

Our Essential Program is a year-around small group strength and conditioning system consisting of 3x 75-90 minute sessions per week that combine traditional and unconventional training methods to help you achieve any fitness goal. Whether you're new to fitness or an avid gym-goer, we will meet you where you're at and help you succeed from your very first day.  You'll soon find that this isn't your typical "gym class", but a meticulously designed program built for ongoing progress and adjusted for your individual needs. Start thriving in a community that focuses on longevity and performance!

Also Includes:

  • Open Gym Access
  • Body Composition Analysis
  • Structured, progressive program focused on strength, condition, durability and body composition improvement
  • Digital Program and Performance Tracking
  • Off-Day Recovery Programming
  • Infrared Sauna
  • Cafe and Retail Discounts

Our Essential Program is a year-around small group strength and conditioning system consisting of 3x 75-90 minute sessions per week that combine traditional and unconventional training methods to help you achieve any fitness goal. Whether you're new to fitness or an avid gym-goer, we will meet you where you're at and help you succeed from your very first day. You'll soon find that this isn't your typical "gym class", but a meticulously designed program built for ongoing progress and adjusted for your individual needs. Start thriving in a community that focuses on longevity and performance!

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