Essential Membership

Try before you buy! Experience the full benefits of the Essential Program with 3x small group sessions per week, open gym & sauna access, cafe discounts, and more! Sign up for the Essential Program before the end of the trial and your trial payment will be applied to your first month!

Our Essential Program is a year-around small group strength and conditioning system consisting of 3x 60-70 minute sessions per week that combine traditional and unconventional training methods to help you achieve any fitness goal. Whether you're new to fitness or an avid gym-goer, we will meet you where you're at and help you succeed from your very first day. You'll soon find that this isn't your typical "gym class", but a meticulously designed program built for ongoing progress and adjusted for your individual needs. Start thriving in a community that focuses on longevity and performance!